Jeff Cavaliere- Wiki, Age, Net Worth, Girlfriend, Dating, Height, Ethnicity

Jeff Cavaliere

Jeff Cavaliere is a well-known celebrity trainer and the creator of ‘ATHLEAN-X.’ Jeff Cavaliere is also a licensed strength and fitness expert who worked as the New York Mets’ lead physical trainer and interim strength coach from 2006 to 2009.Quick Facts

Quick Facts

Real NameJeff Cavaliere
Nick NameJeff
Famous AsPersonal Trainer
Age49 years
Birthday28 Jun 1975
Birth SignCancer
Height5 feet 10 inches (1.78m)
Weight79 kgs
Body MeasurementsN/A
Biceps Size53-inch
Eye ColorDark Brown
Hair ColorBlack
Shoe SizeN/A
Net Worth$2.5 million USD
Favorite FoodN/A

Jeff Cavaliere Biography

Jeff Cavaliere was born on June 28, 1975, in Connecticut, United States. He hasn’t said anything about his upbringing or his parents. He did, though, grow up admiring professional wrestlers, action stars, and bodybuilders such as Arnold Schwarzenegger. Jeff had always wished to have a ripped body like his heroes. However, he did not begin lifting weights until high school.

Jeff was a member of the high school baseball and soccer teams. He needed to get physically stronger in order to better his game. Yet he was too skinny and ashamed to attend the gym at the moment. As a result, he began working out at home on his own and fell in love with the concept of bodybuilding.

Height and Weight

Jeff Cavaliere has the physique that everybody dreams about as a talented athlete who has been addicted to bodybuilding since he was a teenager. The results of his health activities can be reflected in his body. This workout guru is 5 foot 10 inches tall and weighs around 79 kilograms. Similarly, Jeff prioritizes leanness, and he manages a body fat ratio of 5.8 percent through consistent workouts and efforts during the year.

Other dimensions of his body include a 42-inch chest, 53-inch shoulders, and a 26-inch waist. His abs aren’t the fastest, but his quads are at their best with a measurement of 25. Aside from his incredibly well-built physique, he has a lovely face and dark brown eyes. His black hair, on the other side, has begun to grey.


Jeff Cavaliere began his career as physical therapy and personal trainer as soon as he received his bachelor’s and master’s degrees. Yet he is still looking for a career in the baseball business. His dream came true in 2006, when he was hired as a new physical trainer for the ‘New York Mets.’ He worked with the club for three years, from 2006 to 2009, not only as a physical trainer but also as the team’s assistant strength coach. Under his tenure with the Mets, the squad captured the ‘National League East Championship’ in 2006.

Jeff wanted to begin a new phase in his life after returning his baseball club membership. He quickly wrote a slew of exercise books and devised a fitness scheme. He later established his own business, the ‘ATHLEAN-X Training System.’ Jeff has a distinct teaching style that distinguishes him from most coaches. Meanwhile, he had the opportunity to partner with top athletes including David Wright, David Beckham, Rafael Nadal, and Terrell Owens. He quickly rose to prominence as a world-renowned wellness expert and social media sensation.

Similarly, he launched a YouTube channel to post his fitness schedules with the rest of the planet. He launched the channel ATHLEAN-X in 2006, and it now has 10 million subscribers. He mostly publishes videos on fitness tips, diet, and other health-related guidance.

Jeff Cavaliere Education

Cavaliere attended the ‘University of Connecticut’ after graduating from high school. He received a bachelor’s degree in physio-neurobiology in 1997. Following that, in 2000, he earned his master’s degree in Physical Therapy from the same institution.

Jeff Cavaliere’s Net Worth

Along with reaching his goals, his physical health path has allowed him to thrive financially. He makes a good life through his business, social networking pages, and even his fitness guides. He earns about $63k a month. Similarly, with a net worth of nearly 2.5 million USD as of February 2024, he lives a safe and lavish existence.