Pat Mcnamara- Wiki, Age, Ethnicity, Wife, Height, Net Worth, Career

Pat Mcnamara

Pat McNamara is a former Delta Force soldier from the United States. Pat Mcnamara served in the 1st SFOD-D for 13 years (Special Forces Operational Detachment-Delta). Similarly, he served in the Army for 22 years.

Quick Facts

Full Name: Pat Mcnamara
Gender: Male
Profession: Author, Ex-Army
Country: USA
Height: 42 feet 7 inches (12.98m)
Marital Status: married
Married Date: May 14, 2016
Husband Rebecca Mcnamara
Net Worth $1-3 million
Eye Color Blue
Hair Color Brown
Nationality American
Ethnicity Caucasian
Religion Christianity
Education High School

Pat Mcnamara Biography

Pat McNamara was born in the year 1965. It is unknown when he was born. In 2022, he is 57 years old. Pat McNamara keeps his personal life very private. Other details about his family, siblings, friends, and early childhood are included. As a requirement for joining the army, he must have completed at least high school.

Pat Mcnamara Height And Weight

Pat, who served in the Army for 22 years, still works out to stay in shape after retiring. Pat stands 5 feet 11 inches tall and weighs 93kg. McNamara’s hair is brown, and his eyes are blue.

Pat Mcnamara
Young Pat Mcnamara (Source: Pinterest)


Pat McNamara spent the majority of his life in the army. He spent the first 13 years of his career as a Special Operations Delta officer. Officers in Special Operations Delta earn an average annual salary of $64,342-$73,983. McNamara retired from the premier hostage rescue unit as a Sergeant Major. Pat must have made a good living during his 22 years in the Army.

McNamara also made an appearance on Joe Rogan’s podcast. Pat founded his own training and fitness company, TMACS, after leaving the army (Tactics-Marksmanship-Adventure-Concepts-Security). He has also created an excellent training system and taught tactical applications courses. Tammy Duckworth and Martha McSally are both well-known veterans of the United States military.

Pat has written two books in addition to serving in the Army. In 2008, he released his first book. T. A. P. S. Tactical Application of Practical Shooting was the title of the first book. In 2012, he released his second book, Sentinel: Become the Agent in Charge of Your Own Protection Detail. Pat also has a YouTube channel called Pat Mac with over 200k subscribers where he shares his knowledge of weapons and arms. He also discusses Combat Strength Training, fighting techniques, and basic survival skills, among other topics.

Pat Mcnamara Wife, Marriage

Pat McNamara is a happily married man. Rebecca McNamara is his wife. On May 14, 2016, the couple married. They’ve been married for six years. The couple has no children together. Rebecca is a hairstylist who also enjoys playing billiards. Rebecca works as a hairstylist at Southern Pines, North Carolina’s Bamboo Boutique salon.

Rebecca, on the other hand, is Pat’s second wife. He also has children from a previous marriage, but their identities have not been revealed. Pat is frequently asked on social media about the age difference between him and Rebecca, but the couple is unconcerned about it.

Pat Mcnamara Net Worth

Pat Mcnamara made his money by serving in the army. He also runs his own training and fitness business. Pat has also written books. He has a net worth of $1-3 million.